Power of the simple Smile
Happiness is a state of mind. States of mind are attainable in an instant, anytime anywhere. Fact is we are always in a state of mind. Most people think they are trapped and have no idea they can move freely from one state to another.
A simple smile can transport you to happy state in an instant. A smile triggers a response in the brain, to release endorphins, the feel good hormones into your blood stream, instantly you feel good, you feel happy.
Try it right now, right there where you are, simply put on a smile…then notice… muscle suddenly relax you feel good you feel happy. Repeat as needed.
Ok so you don’t know how to just smile, then think of a happy event, or look a picture of a baby, a puppy, or any picture that triggers a smile. Or look around, I am sure there is something near you that will trigger a smile.
Warning it’s addictive. If you repeat this process for 14 days it will become a habit. You may find yourself smiling at nothing while standing in line at the grocery or at the bank.
Someone may ask you ‘Why are smiling’ you may reply ‘Huh, I don’t know. It feels good’.
The power of the smile, never leave home with out. And by all means pass it on. Picture a whole planet full of smiling people.
Side effect, smiling people are also prone to being peaceful…..
If men are from Mars and Women are from Venus then the Warrior is from Earth.
What is a Warrior? A state where personal growth is achieved through challenge..obstacles to be overcome…wars to be won…by force!
At the end of the day a warrior state feels like “whew I made through another day”.
A warrior state assumes you have to walk through fire to get to peace.
A warrior destination is peace and love but first the warrior has to cross the Battle Field.
LUCKY is the day a warrior is tired of fighting and sits down and refused to get up. On that day the moth begins to build the cocoon, and the transformation from warrior to adventurer begins.
AND THAT IS MY STORY. One day I said enough! I will rebuild but if you knock me down again I will stay down for the count!
One day I said..Let there be peace. One day I said..Let us go forth in Harmony. And we all agreed. A truce was signed.
Transformation in Progress..Awaiting the Butterfly.
My “Morning Journal” hour today instead of writing, consited of a review of the whole blog from start to finish . Gotta say sometimes you have to re-read your own words to keep you focused. After reading some entries, reaction was ..wow who wrote that…certainly was not who was reading today. Staying focused within the eye of the storm…practice makes perfect.
Much of the conflicts we humans experience on the planet I believe is the result of perception from a false perspective. Example: What is commonly referred to as a sunrise or sunset.
The mere labeling of these event as sunrise and sunset suggests that there is moving event being observed form the perspective of a stationary position. While in reality just the opposite is more truthful.
Realigning ones thinking with a more truthful event..the next time you observe a “sunset” or “sunrise” do it from the perspective that you are the one that is traveling through space revolving and advancing; if your are facing east into a different part of the sky.
Then add another dimension..see yourself as the movable part suspended protruding outward at 90 degrees from the ground at your feet. Because in reality the only time you could think of yourself as being directly perpendicular to the ground would be near the north pole.
Mostly we are in some angle to the ground sticking out into space .
Are you throughly disoriented yet? In reality the confusing perspective is the one that gives the impression we are observing the world in an upright position stationary to a moving event.
And there you have it …Food for Thought.