The Science of Peace
Peace at a quantum level..It’s doable. This video features Dr. John Hagelin comments on the attainment of universal peace through the fundamental field of Unity.
Power of the Smile!
Power of the simple Smile
Happiness is a state of mind. States of mind are attainable in an instant, anytime anywhere. Fact is we are always in a state of mind. Most people think they are trapped and have no idea they can move freely from one state to another.
A simple smile can transport you to happy state in an instant. A smile triggers a response in the brain, to release endorphins, the feel good hormones into your blood stream, instantly you feel good, you feel happy.
Try it right now, right there where you are, simply put on a smile…then notice… muscle suddenly relax you feel good you feel happy. Repeat as needed.
Ok so you don’t know how to just smile, then think of a happy event, or look a picture of a baby, a puppy, or any picture that triggers a smile. Or look around, I am sure there is something near you that will trigger a smile.
Warning it’s addictive. If you repeat this process for 14 days it will become a habit. You may find yourself smiling at nothing while standing in line at the grocery or at the bank.
Someone may ask you ‘Why are smiling’ you may reply ‘Huh, I don’t know. It feels good’.
The power of the smile, never leave home with out. And by all means pass it on. Picture a whole planet full of smiling people.
Side effect, smiling people are also prone to being peaceful…..
Transformation
If men are from Mars and Women are from Venus then the Warrior is from Earth.
What is a Warrior? A state where personal growth is achieved through challenge..obstacles to be overcome…wars to be won…by force!
At the end of the day a warrior state feels like “whew I made through another day”.
A warrior state assumes you have to walk through fire to get to peace.
A warrior destination is peace and love but first the warrior has to cross the Battle Field.
LUCKY is the day a warrior is tired of fighting and sits down and refused to get up. On that day the moth begins to build the cocoon, and the transformation from warrior to adventurer begins.
AND THAT IS MY STORY. One day I said enough! I will rebuild but if you knock me down again I will stay down for the count!
One day I said..Let there be peace. One day I said..Let us go forth in Harmony. And we all agreed. A truce was signed.
Transformation in Progress..Awaiting the Butterfly.
And so goes the rest of the day
Today begins, from the place long sought and found.
The peaceful place within..from where one feels in total accord and truthful with self…savering to the fullest each and every moment.
And as is the beginning so goes the rest of the day.
Meet my dog Peace.
Review
My “Morning Journal” hour today instead of writing, consited of a review of the whole blog from start to finish .
Gotta say sometimes you have to re-read your own words to keep you focused.
After reading some entries, reaction was ..wow who wrote that…certainly was not who was reading today.
Staying focused within the eye of the storm…practice makes perfect.
Drama
The games we play. Recently I have be riding a wave a drama that has clouded my mental acuity and to which I have engaged too much mental resources.
But have discovered yet more dimensions to self..and realized gotta work on my exits they seem to be fraught with much drama..where a simple hey I am done with this I am out of here.
See ya all. would do the job. 
June 9, 2011 Update
From time to time I check back, to see if I’m still intact and on track. I can be part of drama now, and its more like an observer, drama is more fun if you are totally caught up in it. But my exits have not yet gotten as brief as what I described above. I read somewhere it’s the entrances and exits one most remembers.